Abaco Guide

Discover everything Casuarina Point and North Abaco have to offer - from world-class bonefishing to Blue Hole adventures, family-friendly shallow waters, and authentic Bahamian culture.

4 min read Updated Jul 18, 2025

Exploring Casuarina Point

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Location: Get there by boat

Dining & Restaurants

Pete's Pub & Gallery
Beach bar Bronze foundry tours Art gallery Fresh fish

Pete's Pub & Gallery

A laid-back beach bar and active bronze foundry serving fresh fish sandwiches, burgers, and chill vibes right on the water. Unique combination of dining and art gallery featuring Pete Johnston's bronze sculptures.

Location: Little Harbour, Great Abaco Island
Hours:

Daily 11AM-6PM (hours may vary seasonally)

Contact:

Visit petespub.com for current information

Nippers Beach Bar & Grill
Sunday pig roast Reefside pool Live music Grabber rum punch

Nippers Beach Bar & Grill

Famous for its Sunday pig roast, reefside pool, and live music. Home of the 'Grabber' rum punch. Stay for the sunset party and enjoy one of the most iconic beach bars in the Bahamas.

Location: Great Guana Cay
Hours:

Daily 11AM-late (Sunday pig roast special event)

Contact:

Accessible via ferry from Marsh …

Firefly Bar & Grill

Offers sunset cocktails and conch salad with sweeping views over White Sound. Highly rated by locals and visitors for its relaxed atmosphere and excellent views.

Sunset views Conch salad Cocktails White Sound views
Location: Hope Town, Elbow Cay
Hours:

Daily for lunch and dinner (call ahead)

Contact:

Located in Hope Town - …

Slip Away Restaurant & Bar at the Sunflower Farm

Slip Away Restaurant & Bar is a great dining option in South Abaco. This charming, thatched roof restaurant has open air seating, a full bar, a large screen TV for sports viewing, and on special occasions they have live … Read more...

Full Bar Live Entertainment Pizza Night (Thursdays) Open Air Seating
Location: Look for the entrance sign on the Great …
Hours:

Monday – Wednesday: by appointment

Thursday & …

Contact:

Phone: 1-242-577-7441 or 1-242-577-0333

Abaco Inn Restaurant

Waterfront dining with Bahamian specialties and fresh seafood. Part of the historic Abaco Inn property with beautiful harbor views.

Waterfront dining Fresh seafood Bahamian specialties Harbor views
Location: Hope Town, Elbow Cay
Hours:

Breakfast, lunch, and dinner (seasonal hours)

Contact:

Part of Abaco Inn - …

Jamie's Place

Family-run restaurant ideal for Bahamian classics including cracked conch and conch salad. Known for local hospitality and authentic island cuisine.

Cracked conch Conch salad Bahamian classics Family-run
Location: Marsh Harbour area
Hours:

Check locally for current hours

Contact:

Ask locals for directions and …

Calypso Coffee House

Local coffee shop serving fresh coffee, light breakfast, and casual fare in Marsh Harbour.

Coffee Breakfast Light meals Local spot
Location: Marsh Harbour
Hours:

Morning and afternoon hours

Contact:

Check AbacoSun.com for details

Cat 5 Restaurant

Restaurant in Marsh Harbour offering a variety of local and international dishes.

Local cuisine International dishes Marsh Harbour dining
Location: Marsh Harbour
Hours:

Check locally for current hours

Contact:

See AbacoSun.com for full listing

Fork & Spoon

Local takeaway spot in Marsh Harbour serving quick meals and local favorites.

Takeaway Quick meals Local favorites Casual dining
Location: Marsh Harbour
Hours:

Lunch and dinner hours

Contact:

Local takeaway - ask for …

Drifter's Bar

Casual bar and grill in Marsh Harbour offering drinks and local food in a relaxed setting.

Bar Casual dining Local atmosphere Drinks
Location: Marsh Harbour
Hours:

Evening hours

Contact:

Check locally for current status

Emergency Services & Important Contacts

In case of emergency, the most important numbers to remember are 911 for police, fire, and medical emergencies, and (242) 367-2711 for the Marsh Harbour Medical Centre.

Keep these contacts handy during your stay in the Abacos:

Emergency Preparedness

Save these numbers in your phone before you need them. Cell service can be spotty in some areas, so consider having a backup communication plan. The medical centre in Marsh Harbour is the primary facility, but serious emergencies may require airlift to Nassau.

Police Emergency Emergency Only

For all police emergencies and urgent matters

Phone: 911
Address: Marsh Harbour Police Station
Fire Department Emergency Only

Fire emergencies and rescue services

Phone: 911
Address: Marsh Harbour Fire Station
Marsh Harbour Medical Centre

Primary medical facility serving the Abacos

Address: Queen Elizabeth Drive, Marsh Harbour
Hours: 24/7 Emergency, Mon-Fri 9AM-5PM …
Bahamas Air Sea Rescue Emergency Only

Emergency air and sea rescue operations

BEC (Power Company)

Electrical outages and power emergencies

Hours: Mon-Fri 8AM-5PM, Emergency 24/7
Water & Sewerage

Water service issues and sewage problems

Hours: Mon-Fri 8AM-4:30PM

Grocery Stores & Essential Services

Stock up on groceries and essential items at these local stores. Most major groceries are available, though selection may vary. It's wise to bring specialty items or medications you can't live without.

Shopping Tips

Grocery prices are higher than mainland US due to shipping costs. Stock up on non-perishables in Nassau if flying in, or bring items from home. Most stores accept credit cards, but cash is preferred at smaller establishments.

Cost Right Food Store

Large supermarket with wide selection of groceries, fresh produce, and household items

Marsh Harbour, Queen Elizabeth Drive
Mon-Sat 7:30AM-8PM, Sun 8AM-6PM
Fresh produce Frozen foods Household items
J.S. Johnson & Company

Full-service grocery store and pharmacy with good selection

Marsh Harbour, Bay Street
Mon-Sat 8AM-8PM, Sun 9AM-5PM
Pharmacy Fresh meat Dairy products
Solomon's SuperCenter

Large department store with groceries, clothing, and electronics

Marsh Harbour, Don MacKay Boulevard
Mon-Sat 8AM-9PM, Sun 9AM-6PM
Electronics Clothing Sporting goods
Food Fair

Local grocery store with competitive prices and friendly service

Marsh Harbour, near Harbour View Village
Mon-Sat 8AM-7PM, Sun 10AM-5PM
Local produce Canned goods Snacks
Abaco Pharmacy

Full-service pharmacy with prescription and over-the-counter medications

Marsh Harbour, Queen Elizabeth Drive
Mon-Fri 9AM-6PM, Sat 9AM-4PM
Prescription drugs OTC medications First aid supplies
Vernon's Grocery

Small local market in Hope Town with basic supplies

Hope Town, Elbow Cay
Mon-Sat 8AM-6PM, Sun limited hours
Basic groceries Local items Ice
Iggy Biggy

Convenience store and deli in Hope Town

Hope Town, Elbow Cay
Daily 7AM-9PM
Deli sandwiches Ice cream Snacks
Treasure Cay Food Fair

Grocery store serving the Treasure Cay area

Treasure Cay
Mon-Sat 8AM-7PM, Sun 9AM-4PM
Fresh produce Meat & seafood Dairy

Natural Attractions & Activities

The Abacos offer incredible natural wonders from mysterious blue holes to world-class fishing flats. These unique geological and marine features make the islands a paradise for nature lovers and adventure seekers.

Exploring Safely

When visiting blue holes and natural areas, always prioritize safety. Bring plenty of water, sun protection, and let someone know your plans. These are protected areas - please respect the environment and take only photos.

Sawmill Sink Blue Hole

The best-known blue hole in the Abacos, featuring a ladder and freshwater pool in a majestic limestone sink. This site is also famous for significant Ice Age-era fossil finds and ongoing archaeological research.

Location: 8.6 miles north of Casuarina Point on Great Abaco Highway
Best Time to Visit: Morning or late afternoon for best lighting
Duration: 1-2 hours
Difficulty:
Cost: Free to visit
Tips

Head north on Great Abaco Highway, turn right onto the dirt track after 8.6 miles, then a short walk to the site. Bring water and sun protection.

Coconut Tree Farm Blue Hole

Located just across the highway from the old coconut farm ruins, this popular local swimming hole features crystal-clear freshwater. Also known as Sheep Farm Blue Hole.

Location: Near old coconut farm ruins, Great Abaco Island
Best Time to Visit: Anytime, but morning for fewer crowds
Duration: 1-2 hours
Difficulty:
Cost: Free to visit
Tips

Easily accessible from the main highway. Perfect for a refreshing swim in crystal-clear water.

South Abaco Pine Forest Blue Holes

A collection of blue holes including Dan's Cave, Nancy's Cave, and Ralph's Cave located in the South Abaco pine forest. These sites are actively researched and protected by the Bahamas Caves Research Foundation.

Location: South Abaco pine forest (4x4 access required)
Best Time to Visit: Dry season for better road conditions
Duration: Half day (with travel time)
Difficulty:
Cost: Free, but 4x4 vehicle recommended
Contact:

Bahamas Caves Research Foundation for research info

Tips

These are ecological and archaeological treasures - please don't swim near cliff edges and take only photos. Consider guided tours for safety and education.

Hope Town Lighthouse

Historic hand-cranked lighthouse offering panoramic views of the harbor and surrounding cays. One of the last working kerosene lighthouses in the world and a symbol of Hope Town.

Location: Hope Town, Elbow Cay
Best Time to Visit: Late afternoon for great photos
Duration: 30-45 minutes
Difficulty:
Cost: Small donation requested
Contact:

Accessible via Hope Town ferry

Tips

Climb to the top for spectacular views. The lighthouse keeper often shares fascinating history about the light.

Pelican Cays Land & Sea Park

Protected marine park perfect for snorkeling and diving. Features pristine coral reefs, tropical fish, and clear waters. One of the top snorkeling destinations in the Abacos.

Location: South of Marsh Harbour, accessible by boat
Best Time to Visit: Morning for calmest conditions
Duration: Half day to full day
Difficulty:
Cost: Park fees may apply
Contact:

Charter boats available from Marsh Harbour

Tips

Bring snorkel gear and underwater camera. Respect the marine life and coral - look but don't touch.

The Marls Bonefishing Flats

World-famous bonefishing destination with crystal-clear shallow waters and abundant bonefish. The Marls are considered some of the best bonefishing waters in the Bahamas.

Location: Southwest of Marsh Harbour
Best Time to Visit: Early morning or late afternoon
Duration: Half day to full day
Difficulty:
Cost: Guided trips recommended ($400-600/day)
Contact:

Abaco Lodge or local flats guides

Tips

Book with experienced local guides. Bring sun protection and polarized sunglasses. Wade quietly and watch for tailing fish.

Ferry Services & Island Transportation

Getting between the islands is easy and scenic with regular ferry services. The main hub is Marsh Harbour, with connections to Hope Town, Man-O-War Cay, and Great Guana Cay.

Ferry Booking Tips

Book in advance during holiday seasons—ferries fill fast and schedules can shift due to weather. Always confirm departure times, especially on Sundays when schedules may be reduced.

Albury's Ferry Service

Primary ferry service connecting Marsh Harbour to Hope Town with hourly departures

Crossing Beach dock, Marsh Harbour
Mon-Sat: 7:15AM-5:30PM hourly, Sun: 7:15AM-4:30PM
Hope Town route Charter services Regular schedule
G&L Ferry Service

Ferry service to Man-O-War Cay and Great Guana Cay, formerly Albury's outer island routes

Marsh Harbour dock area
Multiple daily runs available
Man-O-War Cay Great Guana Cay Blue Hole Cay

Ferry Route Guide

Marsh Harbour ⇄ Hope TownMarsh Harbour ⇄ Outer Islands

  • Hourly service Monday-Saturday
  • 7:15 AM - 5:30 PM
  • Sunday: 7:15 AM - 4:30 PM
  • Departs from Crossing Beach dock
  • Man-O-War Cay: Multiple daily runs
  • Great Guana Cay: Several departures
  • Perfect for day trips
  • Great for island hopping adventures

Weather & Trip Planning

Proper planning makes for a safer and more enjoyable trip. Check weather conditions, tide tables, and seasonal considerations before heading out on the water.

Tide Tables & Marine Weather

Real-time tide charts and marine weather forecasts for safe boating

Available online and through Abaco Palms
24/7 online access
Pelican Harbour tide station Marine forecasts Real-time data
Hurricane Season Planning

Hurricane season runs June 1 to November 30. Travel insurance is highly recommended during this period. Monitor weather forecasts closely and have flexible travel plans.

Diving, Snorkeling & Fishing

The Abacos are renowned for world-class fishing and diving opportunities. From shallow bonefishing flats to vibrant coral reefs, the waters around these islands offer adventures for every skill level.

Brendal's Dive Center

Full-service dive operation offering scuba diving, snorkeling trips, and equipment rental

Marsh Harbour area
Daily trips available
Scuba diving Snorkeling Equipment rental
Abaco Lodge

Premier bonefishing lodge offering guided flats fishing and luxury accommodations

South Abaco
Seasonal operation
Bonefishing Guided trips Luxury lodge

Sandy Point Bonefishing

World-famous bonefishing destination at the southern tip of Great Abaco. These flats are legendary among anglers for their size and quantity of bonefish.

Location: Sandy Point, South Abaco
Best Time to Visit: Early morning or late afternoon
Duration: Full day recommended
Difficulty:
Cost: Guided trips $400-600/day
Contact:

Local flats guides or Abaco Lodge

Tips

Book experienced local guides well in advance. Bring polarized sunglasses, sun protection, and plenty of water. Wade quietly and watch for tailing fish.

Fishing & Diving Safety

Always use reputable guides and operators. Check weather conditions before heading out. For diving, ensure your certification is current and equipment is properly maintained. When bonefishing, protect yourself from sun exposure and stay hydrated.

Popular Fishing & Diving Spots

BonefishingDiving & Snorkeling

  • The Marls - World famous flats
  • Sandy Point - Large fish, pristine waters
  • Cherokee Sound - Excellent wade fishing
  • Crossing Rocks - Good for beginners
  • Pelican Cays Land & Sea Park
  • Fowl Cay National Reserve
  • Rainbow Reef
  • Shark Rodeo dive sites

Getting to the Abacos

The Abacos are easily accessible from Florida and other Caribbean destinations. Here's everything you need to know about traveling to this beautiful island chain.

Transportation Options

By Air

Fly into Marsh Harbour Airport (MHH) with direct flights from Florida. Multiple airlines offer daily service from Fort Lauderdale, Nassau, and other regional airports.

By Sea

Private boats and charters welcome. Excellent harbors and marinas throughout the chain.

Ground Transportation

Rental cars, taxis, and golf carts available on the main islands for local transportation.

Inter-Island Travel

Regular ferry services connect the main islands - see our transportation section above.

Planning Your Visit

Proper planning ensures you get the most out of your Abaco Islands experience. Here are the essential details for U.S. travelers.

Best Time to Visit

The Abacos are a year-round destination with peak season from December to April when weather is most pleasant. Hurricane season runs June through November - consider travel insurance during this period.

Essential Travel Information

Entry Requirements

U.S. citizens need a valid passport. No visa required for stays under 90 days.

Currency

Bahamian Dollar (equivalent to USD). U.S. dollars widely accepted throughout the islands.

Climate

Year-round tropical climate with average temperatures of 75-85°F. Light clothing and sun protection recommended.

Utilities

Standard U.S. electrical outlets (110V). No adapters needed for American devices.

Packing Essentials

Don't forget: reef-safe sunscreen, insect repellent, light rain jacket, comfortable walking shoes, and any prescription medications. Most items are available locally but at higher prices due to import costs.

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